by Caroline Leach | Oct 29, 2022 | Social Media
Is there a change you know you need to make?
Something you’ve been putting off, because it just doesn’t feel that urgent?
How much better would your life be if you simply made that change right now? Today. Right now. In this moment.
It’s okay to let something go if it no longer interests you.
Because you gain something in the process.
You get time and space to go after what you really want.
What change will you make today?
by Caroline Leach | Feb 28, 2021 | Social Media
We’re at about the one-year mark for our stay-at-home lives to stop Covid-19. There’s light of the end of the tunnel. People are wearing masks and socially distancing. Case positivity rates are dropping. More vaccine doses are becoming available.
And yet there’s also a sense of extreme fatigue. Time has taken on odd proportions. Days blend into nights. Days becomes weeks. Weeks become a year.
As I contemplated the month of March, a feeling of sameness crept in. All I saw on the calendar was work, work, and more work. Don’t get me wrong. I love the work. And I’m thankful to have it.
But life is not solely about work. It’s about people. It’s about enjoyment. It’s about the journey.
What was missing from my calendar were all of those times. Time with friends. Time for fun. Time to simply BE.
It’s time to take a break already. As humans we’re wired to work, play, and rest. When it gets out of balance, everything suffers.
What’s a fun break you will take today?
by Caroline Leach | Nov 30, 2020 | Social Media

As the adorable blue fish Dory said in the movie, Finding Nemo, when you’re lost and you don’t know where you’re going, just keep swimming.
That’s a great mantra for the strange and unprecedented year 2020 turned out to be. Everything is changing minute by minute. Change has always been in our lives. Yet before it was often imperceptible. Now, dynamic change sometimes feels like it’s happening every hour.
It’s in the shift to working from home, longer term. It’s in the shift in how we socialize virtually. It’s in practically every way we live our lives.
So if you feel lost, you’re not alone. No one really knows what will happen next. That can be scary. It can also open up a whole new world of possibilities. It’s a liminal moment — a transitional stage — where we’re betwixt and between the world as we knew it before Covid, and what the world will be like after it.
We still have agency in our own lives. We can pursue goals. We can connect with others. We can try new things. We can just keep going. What are you doing to keep swimming in this liminal time?
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